Immerse yourself in a class of yoga with Winston. His teaching style will allow you and your baby to go deeper into exploring everything that is possible with your practice, relaxing as well as healing and enlightening.
The practice class has drawn students from all over the world
This program is for Parents and their kids, for health care with a yoga practice. On completion of the workshop, each participant with receives a Baby Training as using Daddyhelp Techniques.
Specific Topics
FOR MOM's, DADDY's AND THE NEWBORN
The three major stages of infant development: 3 months, 3-6 months and 6-12 months
Developmentally appropriate skill-building activities to promote rolling, sitting, feeding, crawling and walking
The importance of tummy time
The cesarean and colic baby
Developmentally appropriate movement for the infant. Become familiar with infant milestones and learn exercises to support each stage of growth from primitive reflexes through the emergence of volitional movement such as reaching, rolling, sitting, standing and cruising, understand the importance of tummy time and strategies to support babies emerging skills.
BONDING
How to structure a yoga class with a baby
How to incorporate the baby throughout the class
Choreographed interactive play promotes bonding.
February 2015 classes are full, Teacher Winston is accepting only Yoga and Therapies in Your Space until March 2015 schedule is ready
Contact reception to sign up!-Members receive 10% discount